Frittata

Ingredients

• 8 eggs whisked
• 6 strips of bacon, cooked and crumbled ahead of time
• 1 cup cooked Portobello and shitake mushrooms
• ½ cup diced onions
• ½ cup diced tomatoes
• ½ cup spinach
• ¼ cup chickpeas

Serves 4-6

In a 10” skillet, sauté onions in lard, coconut oil and butter. After 2 minutes add bacon, mushrooms, tomatoes, spinach and chickpeas. Cook for 3 minutes. Add eggs to pan and cook for about ten minutes (until you can see the egg cooked on the sides). Place skillet in oven on Broil for 3-5 minutes (until the top cooks and browns). Remove from oven and serve in pan. Enjoy!