Events & Classes
DR. DAN’S UPCOMING CLASSES
Dr. Dan’s 30 Day Wellness Reset $125
Our new wellness reset is based on Whole30 principles but modified to accommodate both bio-individuality and our beliefs here at Dr. Dan’s.
Throughout the 30 day reset we want there to be a focus on mindset, movement and hydration. Everyone will be given a Dr. Dan’s notebook to use as a journal to track mood, energy, sleep, and something you are grateful for each day. If you complete this task you will be entered to win one of our new Detox Treatment packages including an IonCleanse Footbath with a detox tea or green juice, JOOVV session, Qi Machine, and a grapefruit essential oil roller.
The reset program will mostly be online with a Facebook group where you can share your personal experience with others who are also completing the reset and get support from Abby. It also includes two in person classes that take place at Dr. Dan’s. One class will be at the start for an overview of the program and one will take place towards the end to discuss reintroduction of foods, tips on how to keep your new healthy habits going, and to pull the raffle winner!
-First class will be held here at Dr. Dan’s on January 8th @ 5:00-6:00pm
-The reset will start on January 13th!
-The second class will be on February 5th @ 5:00-6:00pm
Quick Start Nutrition Program $65
Learn the basics of healthy eating in a 3 hour session that includes:
- Whole foods nutrition fundamentals
- Shopping and kitchen transition guidelines–what’s in, what’s out and why
- Nutrient dense food products sampling
- Market Basket shopping tour–what to get and where
Market Basket Shopping Tour $35
Join us for a tour of Marker Basket to discover all of Dr. Dan’s favorite hidden health foods. Class will meet at the Newburyport Market Basket.
If you would like to receive just the packet of information containing all of the brands and products we love & recommend we are now selling this for $15. Please call the office and we would be happy to send it to you!
To sign up for any of these classes, click here!
Please email or call us if you have any questions! email@example.com |978-462-0023